Learning Opportunities

As articles, research papers, highly successful coach interviews, etc are identified as pertinent to the team, they will be posted here. If you find anything that should be posted here, please inform Coach Roy.

In life, you always want to know about your competition and the science related to running! There are always things to learn. Never just copy someone but, with a open inquisitive mind learn why and how to use the information. And remember we always want to do even better so we will beat them!